Ahh...Massage in Fair Oaks, CA | Massage Therapy | California Catalog

Benefits to your Skin:
Reduce tension in the skin and adjoining tissues as well as increasing its circulation and improve its nutrition.
Relaxation Swedish Fusion: Surrender to this full body Swedish session using firm, gentle, smoothing strokes to relax the muscles, alleviate stress, and increase circulation; incorporating the use of warm stones on the back, shoulders, and neck creates the ultimate head to toe relaxation of peace and comfort!
Sports Soft Tissue Release:
Utilizing techniques from Stuart Taw's Soft Tisse Release (STR), this is a form of Sports Massage combining a series of specific massage techniques, stretching and range of motion exercises that promote flexibility, healthy muscle tone, and decrease lactic acid build-up.
Massage provides relief to people of all ages - from infants to seniors - and from all walks of life.
Benefits to your Respiratory System:
Increases the action of the heart, stimulating the blood flow to and from the lungs, helping with the elimination of waste and the absorption of oxygen.
Ashi Deep Work Fusion:
This deep body massage incorporates the works of Ashiatsu (asian barefoot), Deep Tissue (direct intense pressure targeting chronic muscle tension), Shiatsu and Thai stretches to lengthen muscle fibers, restore balance, and re-establish structural and functional integrity to the greatest degree possible. Warm stones on the back, neck, and shoulders are used to aid in deeper muscle relaxation.
Bodywork offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself.
Benefits to your Nervous System:
Promotes a sedative, stimulating or even exhausting effect on the nervous system depending on the type and length of treatment given. Reduce nerve entrapment through the release of soft tissue or muscular binding.
Hot Stones Massage:
Warm smooth basalt stones are placed on pressure points on your body and massaged with Swedish strokes to melt away knots, tension and stress. The warm stones expand the blood vessels, pushing blood and unwanted waste materials through the body. This has a sedative effect on the nervous system. The direct heat relaxes muscles, giving a deeper massage and creating sensations of comfort and warmth.
Benefits to your Muscular System:
Increasing blood supply and nutrition to your muscles. Reduces and breaks down adhesions (knots) and fibrosis. Stretches your connective tissue.
Sugar Scrub add-on:
A blended formula of sugar, shea butter and essential oils massaged over back, arms and legs to exfoliate and remove the outer layer of dead skin and stimulate circulation. Rinsed off with arm towels. This add-on is best used on the body before the massage.
Benefits to your Skeletal System:
Improves the circulation and nutrition of the joints and helps increase your range of joint movement. Reduces joint sprain and compression through releasing tight muscles and tendons
Benefits to your Circulatory System:
Enhances the elimination of waste products of your metabolism. Increases the nutrition of the tissues via an increased exchange of fluids and materials. Facilitates tissue healing through the enhancement of circulation.
Benefits to your Digestive and Excretory System:
Increases the excretion (via the kidneys) of fluids and waste products of protein metabolism, inorganic phosphorous and salt in normal individuals. Stimulates peristalsis and can reduce cramping or spasm in the digestive tract.